In this post, we reveal everything you need to know about adularia, including its meaning, location, properties, and more. Let's get started! Introduction Adularias are one of the most beautiful and interesting crystals in the world of gemstones. Also known...
In this post, we reveal everything you need to know about anhydrite, including its meaning, properties, types, colors and uses. Let's get started! Introduction Anhydrite is a multi-faceted stone that can be used for healing, health, and construction. It comes...
In this post, we reveal everything you need to know about mindful breathing and its health benefits. We will also share some great mindful breathing exercises you can do on your own. Let's dive in! Introduction The last few years...
In this post, we reveal everything you need to know about anxiety jewelry or mindful breathing jewelry, including our top picks. Let's get started! Introduction Anxiety is the body’s natural response to stress, demands or threats. It can motivate us...
In this post, we reveal everything you need to know about the ancient Japanese komuso, zen meditation and the concept of "breathing zen" or "blowing zen". Let's get started! Introduction The komusō (or komuso, meaning “emptiness monk”) were Japanese mendicant monks that...
